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Sweet Nutritionista
  • Home
  • Menu
  • Contact Us
  • Events
  • Classes
  • Podcast and Recipes

Menu

Cookies

All products are plant-based, gluten-free, nut-free, and vegan. We do not use artificial, flavors or preservatives. We only use plant-based colors. Please contact us for other dietary modifications. When placing an order we require 24/ 48 hours to make to provide the costumer with fresh treats.

Linzer

$3.50

Austrian style linzer cookies, made without nuts. Two cookies sandwiched together with a choice of wild blueberry, apricot or strawberry jam filling. The top of the cookie has a small cut out revealing the jam flavour. 

Cutouts are customizable.

Shortbread

$3.00

Scottish style shortbread cookies are rich, crumbly and impossible to resist. Available in different shapes through out the year upon request.

Custom flavours are available*.

Chocolate Chip Oatmeal

$4.10

Classic chocolate chip oatmeal cookie, is soft and delicious. Not only that but it is also refine sugar free. 

Empire

$3.50

Scottish style shortbread cookie sandwich, with raspberry jam filling. 

Custom cutouts, designs and flavours availble*

Sugar

$3.00

Our sugar cookies are a twist on the classic recipe using our homemade vegan butter. 

They are available in different shapes.

Custom flavours and colours are available.

Vanilla Wreath

$2.50

Danish style vanilla butter cookies are also known as vaniljekranse, this rich and crumbly cookie is perfect for your next afternoon tea. 

Dipped in chocolate upon request.

Morning Energy

$3.50

The perfect way to start your day, low sugar, nutrient rich with maca for a boost of energy.  Made with ancient grains. 

Valentine Shortbread (Seasonal)

$3.50

Scottish style shortbread cookies. These cookies are decorated  especially for the  season, making them perfect for get togethers and gifts. 


Come in two flavours: classic and chocolate

Candy Heart (Seasonal)

$3.50

Our classic sugar cookie with a colourful twist and designs to help you share the love this Valentines

Available in two different sizes and customizable text. 

Chocolate Dipped Vanilla Hearts (Seasonal)

$3.50

Danish style vanilla wreath cookies now in heart shapes and dipped in raw chocolate.  

Beary Cute Cookies (Seasonal)

$3.50

Shaped like bears perfect for valentines

Scottish style cookie are rich, crumbly and impossible to resist.  Available in traditional flavour and chocolate.

Monster Fingers (Seasonal)

$3.50

Scottish style shortbread cookies. These spooky cookies are shaped in the form of monster fingers, perfect for goulish parties. Come in 4 colours.

Gingerbread (Seasonal)

$3.50

Nordic style gingerbread cookies have just the right amount of ginger, cardamon and cinnamon. Mixed together to make a soft delicious cookie.

Heart Cream Tart Cake

$75.00

Two layers of our signature shortbread cookie in the shape of a heart with icing topped with fresh fruits and edible flowers. 


Donuts & Scones

Mexican Chocolate

$3.50

Baked and refine sugar free donuts, that have just the right amount of cinnamon and cardamon that make you think of warm Mexican hot chocolate.  


Available with chocolate coating, sugar glaze and/or naked.

Vanilla

$3.50

Wanting to satisfy the donut craving? Look no further, these donuts are baked and refine sugar free. Hard to just eat one. 


Available with chocolate coating,  sugar glaze and/or naked.

Traditional Scone

$3.50

Flaky Scottish-style scones, are perfect for any high tea or tea party.

Lemon Blueberry Scone

$3.50

Flaky Scottish-style scone base with blueberries mixed in and lemon zest for a refreshing taste.

Chocolate Scone

$3.50

Flaky Scottish-style chocolate scone that pairs well with teas for chocolate lover at any tea party

Jalapeno Cheddar Scone

$3.50

Flaky Scottish-style scones, with a bit of heat for those that like a more savoury scone.


Cupcakes

Available in mini and regular sizes

Chocolate

$5.00

 These spongey decadentweet cupcakes with our buttercream will leave you wanting more.  Vegan friendly and gluten free sure to be a hit.  

Lemon Poppyseed

$5.00

These spongey sweet and tart cupcakes will leave you wanting more.  Vegan-friendly and gluten free sure to be a hit. 

Available with our lemon buttercream.

Vanilla

$5.00

These spongey sweet cupcakes with ou will leave you wanting more.  Vegan friendly and gluten free sure to be a hit. 

 

Red velvet

$5.00

 These vibrant red spongey  cupcakes with our buttercream will leave you wanting more.  Vegan friendly and gluten free sure to be a hit.  

Carrot

$5.00

Moist cake, with just the right hint of spices and velvety frosting.

Matcha

$5.00

For those that are fans of green tea, we have a matcha cupcake, that is not overly sweet.

Gingerbread (Seasonal)

$5.00

During the Holidays we just need that extra little bit of comfort brought on by gingerbread, so we made a lovely gingerbread cupcake. A slight twist to a classic.

Cake Pops

$3.00

Cake pops come in any of our cupcake and donut flavors. They are dipped in our in-store made tempered chocolate.


Muffins

Carrot Zucchini

$5.00

This rich muffin is made with fresh carrots, fresh zucchini, raw pumpkin seeds, and coconut.  

Blueberry

$5.00

This rich muffin is made with organic blueberries.  

Chocolate Chip

$5.00

Classic muffin that never misses.  

Apple Cinnamon

$5.00

If you like apple pie you will like this muffin.

PB&J

$5.00

PB&J is an excellent combo, however we are nut-free bakeshop, so how do we do this you ask? Well we use Wow Butter to give that peanut butter taste.


Contains soy

Double Chocolate Chip

$5.00

For all the chocolate lovers here is a rich chocolate muffin

Snickerdoodle

$5.00

For all the cinnamon lovers here is a favorite cookie made into a muffin.

Mango Coconut (Seasonal)

$5.00

This rich muffin is made with mango chunks and coconut flakes, giving tropical vibes.  

Strawberry Rhubarb (Seasonal)

$5.00

Nothing more Canadian than this excellent pairing and why limit it to only pies?

PSL (Seasonal)

$5.00

We love our pumpkins and pumpkin spice. What better way to enjoy than combining these two into a treat.

Pumpkin (Seasonal)

$5.00

For those who aren't a fan of the pumpkin spice. we have our delicious pumpkin muffins.

Eggnog (Seasonal)

$5.00

Nothing is as fun as an edible drink. This muffin brings the traditional taste of eggnog into a lovely muffin.


Brownie & Bars

Beet Brownies

$5.00

Rich and moist brownie that is to die for. Don't believe me, then you just have to try it for your self.

Lemon Bar

$5.00

Not your traditional lemon bar but still just as delicious. 


Refine sugar free, contains soy

Matcha Bar

$5.00

You heard about our lemon bars, but have you tried this creamy matcha bar? 


Refine sugar free, contains soy

PSL Bar (Seasonal)

$5.00

Pumpkin spice latte is not just a drink, when its PSL season well nothing better than PSL everything.


Refine sugar free, contains soy

Rice Krispy Square

$ 5.00

Everyone's favorite marshmallow childhood snack made with vegan marshmallows and topped with plant-based sprinkles. 

Choco Krispy Square

$ 5.00

Everyone's favorite but with chocolate rice krispies made with vegan marshmallows and topped with plant-based sprinkles. 


Pies & Mini Tarts

Apple Pie

$20.00

Gluten and nut free crumbly pie crust, filled with fresh apples and cinnamon. Available open-faced or double crust. 9" pie, refine sugar-free options available. 

Pumpkin Pie (Seasonal)

$20.00

Gluten and nut free crumbly pie crust, filled with pumpkin puree, pumpkin spice, and cinnamon. Available open-faced or double crust. 9" pie, refine sugar-free options available.  

Strawberry Rhubarb (Seasonal)

$20.00

Gluten and nut free crumbly pie crust, filled with fresh strawberries and rhubarb and a hint of cinnamon. Available open-faced or double crust. 9" pie, refine sugar-free options available. 

Blueberry Pie

$25.00

 Gluten and nut free crumbly pie crust, filled with fresh blueberries. Available open-faced or double crust. 9" pie, refine sugar-free options available.   

Mixed Berry Pie

$20.00

Gluten and nut free crumbly pie crust, filled with fresh mixed berries and a hint of cinnamon. Available open-faced or double crust. 9" pie, refine sugar-free options available.

Lemon Pie (Seasonal)

$20.00

Gluten and nut free crumbly pie crust, filled with delicious lemon filling that is perfectly tart and sweet. Available open-faced . 9" pie, refine sugar-free options available.

Raspberry Mini Tart

$3.50

Sugar cookie base with raspberry jam filling, and a heart decor.

Apricot Mini Tart

$3.50

Sugar cookie base with apricot jam filling, and a heart decor.

Wild Blueberry Mini Tart

$3.50

Sugar cookie base with blueberry jam filling, and a heart decor.

Mini Butter Tart

$3.50

Maple syrup based butter tarts that are a Canadian Cottage classic treat.


Breads and Loafs

Lemon Poppyseed Loaf

This sweet and fresh cake is perfect for any occasion. Super soft, gluten free  and coated in our sugar-free lemon glaze. 

Banana Bread Loaf

This sweet and fresh cake is perfect for any occasion. Super soft, gluten free  and coated in our sugar-free lemon glaze. 

Nordic Berry Loaf

Dense oatmeal loaf topped with fresh blueberries and raspberries and light dusting of our unique icing sugar substitute.  

Low sugar and gluten free 

Buckwheat Loaf

7.00

Traditional dense German-style fermented buckwheat bread. Delicious, and healthy for the gut as it is naturally fermented overnight instead of using yeast. Topped with an assortment of seeds.

Artisanal Loaf

10.00

Soft and spongy on the inside and traditional dense crust. You won't believe it is gluten-free.

Focaccia

5.00

Tasty focaccia topped with olive oil and Italian herbs that can be enjoyed on its own or as a great addition to any meal. 

Pizza Focaccia

5.00

Spongy focaccia topped with pizza sauce, in-house cheese and basil.

Roma Style Pizza Focaccia

5.00

Spongy focaccia topped with pizza sauce, onion, garlic, rosemary, basil and, oregano.

Churro Focaccia

5.00

A sweet version of the focaccia, with cinnamon and sugar. If you are a fan of churros or cinnamon buns this is the focaccia for you.

Mexican Focaccia

5.00

If you like a little bit of heat this is the one for you. Made with our original focaccia base topped with jalapenos, and cheddar.

Lemon Focaccia (Seasonal)

5.00

Made with our original focaccia base topped with black olives, lemon slices, and rosemary.

Blueberry Rosemary Focaccia (Seasonal)

5.00

Made with our original focaccia base, topped with blueberries and rosemary. A foccacia that can be kept sweet or turned savoury with your favorite balsamic glaze.

Pumpkin Focaccia (Seasonal)

5.00

Think of a pumpkin loaf, a soft bread made with real pumpkin pure, spiced with some cinnamon, and topped with pumpkin seeds.


Cakes

Cakes are all frosted with butter cream and no fondant is used. For all cakes place an order 7 days in advance, we appreciate your understanding.

4 " Smash Cake

$ 55.00

Perfect for little ones celebration. Comes in vanilla and chocolate cake only. 


Additional costs might apply for specialty decoration. 

Serves: 8

6 " Round Cakes

$ 80.00

Our flavors range from carrot, chocolate, vanilla, vanilla berry, and black forest. Only for chocolate or vanilla cakes can change the filling to be the opposite of the cake base flavor. 


Additional costs might apply for specialty decoration. 

Serves: 10

8 " Round Cakes

$ 100.00

Our flavors range from carrot, chocolate, vanilla, vanilla berry, and black forest. Only for chocolate or vanilla cakes can change the filling to be the opposite of the cake base flavor. 


Additional costs might apply for specialty decoration. 

Serves: 20

10 " Round Cakes

$ 120.00

Our flavors range from carrot, chocolate, vanilla, vanilla berry, and black forest. Only for chocolate or vanilla cakes can change the filling to be the opposite of the cake base flavor. 


Additional costs might apply for specialty decoration. 

Serves: 30


Chocolate

Dark Chocolate Bark

$3.50

80% chocolate bark topped with variety of seeds and dried fruits. Refine sugar free 

White Chocolate Bark

$3.50

White chocolate bark topped with variety of seeds and dried fruits. Refine sugar free.

Milk Chocolate Bark

$3.50

Milk chocolate bark topped with variety of seeds and dried fruits. Refine sugar free.

Chocolate Truffles

$ 5.00

These truffles come in assorted flavours and coatings. Matcha to moca fillings, from dark chocolate coating to a hemp seed coating. Refine sugar free.

Bonbons

$ 5.00

Made with our tempered chocolate. We have a vast assortment of fillings. Refine sugar free

Chocolate Bar

$ 5.00

Tempered, dark, milk, and white chocolate bars available. Refine sugar free.

Artisanal Chocolate Bar

$ 5.00

Plant-based color decorated dark, milk, and white chocolate bars available. Topped with a variety of seeds and dried fruits. Refine sugar free.


Assorted Boxes

Packaged and ready to go

Assorted Cookie Boxes

Need a delicious gift idea for family and friends? Why not buy one of our assorted cookie boxes! 


You can choose from  our seasonal specials or our classical cookie selection. 


Mix and match is available upon request.

Larger quantities upon request.  


6 Muffins

Looking to be the talk of you next business meeting or book club. Pick up one of our assorted muffin boxes and share the health with the people in your life. 

12 Muffins

Looking to be the talk of you next business meeting or book club. Pick up one of our assorted muffin boxes and share the health with the people in your life. 

6 Cupcake Boxes

Having a party look no further, our assorted cupcake boxes are the perfect addition to any celebration. 

12 Cupcake Boxes

Having a party look no further, our assorted cupcake boxes are the perfect addition to any celebration. 

6 Mini Cupcake

Want to try some of our flavors but don't want to commit to the larger size, why not try the mini cupcake assorted box? Perfect for any gatherings or for those littles in our lives.

12 Mini Cupcake

Want to try some of our flavors but don't want to commit to the larger size, why not try the mini cupcake assorted box? Perfect for any gatherings or for those littles in our lives.


Drinks

Available at our market events ONLY

Fancy Lemonade (Seasonal)

$3.00

Name proudly given by costumer at a market and we liked it enough to keep it. So pick either classic lemonade or strawberry lemonade as your base. We top it off with ice, mixed berries and a lemon slice.

Pumpkin Spice Latte (Seasonal)

$3.00

A classic for the fall season, made with actual pumpkin spices and fresh in-house oat milk.

Hot Chocolate (Seasonal)

$3.00

Decadent hot chocolate that takes , straight to a warm cozy place. Made with our personal hot chocolateyou mix that can not only be bought to take home but will send your taste buds to the land where cocoa came from. 

Contains cinnamon, marshmallows and fresh in-house oat milk. 

Hot Chocolate Peppermint (Seasonal)

$3.00

Classic bubble tea made with a fresh brew of black milk tea or matcha latte.   

Iced Coffee (Seasonal)

$3.00

Freshly brewed coffee with some ice. Can add sugar and fresh in-house oat milk.

Iced Tea (Seasonal)

$3.00

Freshly brewed black tea with some ice. Can add sugar and fresh in-house oat milk.

Mochaccino

$3.00

Freshly brewed coffee with some of our hot chocolate, and fresh in-house oat milk. 

Matcha Latte

$3.00

Organic matcha drink made with our fresh in-house oat milk and sweetened to your choice.

Boba

$3.00

Classic bubble tea made with a fresh brew of black milk tea or matcha latte.   

Coffee

$3.00

Freshly brewed coffee with some ice. Can add sugar and fresh in-house oat milk.

Tea

$3.00

Freshly brewed black tea with some ice. Can add sugar and fresh in-house oat milk.


Freezes

Seasonal and a market special. Made with real fruits., tastes like a frozen smoothie (some exceptions*).

Amazonian

$3.00

Acai, blueberry, pineapple, raspberry, banana

Blueberry Explosion

$3.00

Blueberries

Coffee*

$3.00

In-house oat milk, coffee

Mango Colada

$3.00

Pineapple, coconut, mango

Mangolicious

$3.00

Mango

Pink Dragon

$3.00

Dragon fruit, mango, pineapple, banana

Pink Lady

$3.00

Strawberry, mango, pineapple, peach

Ruby Red

$3.00

Strawberry, watermelon

Strawnana

$3.00

Strawberry, banana

Summer Passion

$3.00

Mango, strawberry, passionfruit, banana

The 90's

$3.00

Strawberry, kiwi


Pet Treats

Made with simple Wholesome ingredients for our four legged pals.

Blueberry Paw

$2.00

Organic blueberries, gluten-free oat flour, and coconut oil.

Pumpkin Paw

$2.00

Pumpkin puree, gluten-free oat flour, coconut oil

Apple Pie Paw

$2.00

Apple sauce, gluten-free oat flour, coconut oil and pinch of cinnamon.


Sweet Nutritionista Merch

Miscellaneous Merchandise from some of our local friends and others

Sweet Nutritionista Reusable Bags

Coming Soon

Sweet Nutritionista Face Masks

$10.00

Aggression made Sweet Nutritionista masks that are comfortable and breathable. They come in two sizes for adults. Currently available in teal and black only.

Face shield

$10.00

A plastic face shield covers all of the face.

Artisanal Mexican Face Masks

$10.00

Artisanal handmade Mexican cotton masks, come in varied colors and designs. Extremely comfortable and breathable.

All products are plant-based, gluten-free, nut-free and vegan. We do not use artificial, flavors or preservatives. We only use plant-based colors. Please contact us for other dietary modifications.

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